Break free from anxiety's grip
Learn to think positively
Conquer ADHD
Embrace a future overflowing with possibility.
Sound familiar?
You're not alone.
Many adults with ADHD experience these exact challenges.
The good news? There's hope!
It's time to Level Up Your Mind & Elevate Your Life
With me you'll learn new solutions to manage ADHD, unlearn flight/fight responses and improve positivity.
Welcome! I’m so glad you’re here. I’m Victoria, a licensed professional counselor, creative arts therapist, ADHD Certified Clinical Services Provider and Special Educator with over 15 years of experience supporting individuals on their journeys towards healing and growth. I provide virtual therapy to individuals in PA, VA, FL, AZ, NV and ID.
I specialize in helping individuals and families thrive with ADHD by offering:
For Adults:
For Children:
Here’s how we’ll work together:
Imagine: feeling calmer, managing your ADHD effectively, developing a more positive outlook, achieving better sleep, setting healthy boundaries and feeling more valued in your relationships.
Ready to unlock your potential? Let’s connect today!
It’s normal to feel hesitant. Taking the first step towards therapy can feel daunting. You may have questions or concerns. That’s perfectly okay! I’m here to help you navigate this process and make informed decisions about your mental health.
During our initial call, we can meet either on phone or video
We’ll talk about your goals and what you’d like to achieve from working together.
If we feel this is a good fit, we’ll schedule our first session. Bring three dates and times M-F, 10am – 5pm with you & be ready to schedule.
Signing up for therapy includes a declaration of your intent to actively participate in your own healing and growth. This process requires commitment, courage and trust in the process.
Remember, your commitment is key. By actively participating, trusting the process, and dedicating time and effort, you unlock the door to lasting transformation and positive change.
You’ve invested in yourself, mastered new skills, and built powerful mind maps for success. Now comes the most exciting part: putting it all into action!
Feeling a touch of uncertainty? It’s normal. Embracing change often comes with a side of self-doubt. But remember, you’re equipped with the tools and knowledge to navigate this transition.
Here’s your empowering roadmap:
Remember, change is a continuous process. Trust yourself, celebrate your progress, and utilize the support available. Your power to thrive is undeniable.