Break free from anxiety's grip
Heal generational wounds
Conquer ADHD
Embrace a future overflowing with possibility.
But what if you could break free?
What if you learned how to prioritize yourself, silence your inner critic's taunts, and navigate decisions with unshakeable clarity?
Are you ready to reclaim control and transform into the confident, empowered person you were always meant to be?
Let's embark on this journey together.
I can help you transform from surviving to thriving.
Welcome! I’m so glad you’re here. I’m Victoria, a licensed professional counselor, creative arts therapist and special educator with over 15 years of experience supporting individuals on their journeys towards healing and growth. I provide virtual therapy to individuals in PA, VA, FL, AZ, NV and ID.
Here’s how we’ll work together:
Imagine: feeling calmer, managing your ADHD effectively, developing a more positive outlook, achieving better sleep, setting healthy boundaries and feeling more valued in your relationships.
By healing yourself, you break the cycle and pave the way for healthier generations to come: As a therapist with extensive experience, I specialize in helping individuals understand and heal from the effects of generational trauma. Whether you were raised by someone whom didn’t cope with their own ADHD well, narcissistic or emotionally immature parent. It’s time to change your brains mind map from a place of responding to recognizing and processing. I can guide you on a journey of self-discovery, learning how to reduce the guilt and build empowered decision-making.
Ready to unlock your potential? Let’s connect today!
It’s normal to feel hesitant. Taking the first step towards therapy can feel daunting. You may have questions or concerns. That’s perfectly okay! I’m here to help you navigate this process and make informed decisions about your mental health.
During our initial call, we can meet either on phone or video
We’ll talk about your goals and what you’d like to achieve from working together.
If we feel this is a good fit, we’ll schedule our first session. Bring three dates and times M-F, 10am – 5pm with you & be ready to schedule.
Signing up for therapy includes a declaration of your intent to actively participate in your own healing and growth. This process requires commitment, courage and trust in the process.
Remember, your commitment is key. By actively participating, trusting the process, and dedicating time and effort, you unlock the door to lasting transformation and positive change.
You’ve invested in yourself, mastered new skills, and built powerful mind maps for success. Now comes the most exciting part: putting it all into action!
Feeling a touch of uncertainty? It’s normal. Embracing change often comes with a side of self-doubt. But remember, you’re equipped with the tools and knowledge to navigate this transition.
Here’s your empowering roadmap:
Remember, change is a continuous process. Trust yourself, celebrate your progress, and utilize the support available. Your power to thrive is undeniable.